January 1995

Today, thanks to this program, I am able to accept responsibility for behavior that embarrasses me or that I’m ashamed of, and change it. I am able to make amends. I have learned that change is an ever present fact of life. As new information is sorted and acquired, old habits are discarded. I don’t let go of some behaviors easily. Some of these behaviors are like an old pair of comfortable shoes. They may be worn thin, and they embarrass me in certain company but like the bad habits I slip them on almost unconsciously — then it’s too late.


I have learned that I can act “as if”. When I feel the anger swell up I can act as if I had serenity. When I say yes to responsibility, I can act as if it is natural to be responsible. When I am confronted with situations I don’t like, but have no control over, I can act as if I accept them. This in time will pave the way for making these behaviors real.


For me to understand something and to change requires that I be open to the ideas of others, willing to part with my present opinions. Throughout my recovery I have been offered opportunities to trade in the understandings I’ve outgrown and continue to expand my understanding. When I first heard members of this Fellowship identify as an alcoholic time and time again I thought why do they dwell on their pain, why do they punish themselves? Then I discovered that perhaps the statement “I’m an alcoholic” is a cause for celebration. It is a statement of “I know what’s wrong with me, at last, and now I can get on with recovery.” Today I say I am an alcoholic with joy. I have surrendered to the fact of what I am. I take comfort in the fact I can recover and arrest the disease. I know that life is forever changing, enriched and forever fresh. Every situation, everything I read, every feeling, every person, and every idea has a slightly different hue each time I encounter it. With each encounter I have the opportunity to be enriched.

My late wife Danielle and I had made it a habit of taking a bath together on Saturday evenings in our oversized tub as we watched the sun set in our home in beautiful New Mexico. As we bathed and enjoyed each others company we often told stories and we relived some of our experiences. One day I started writing these stories down and put them together in a book entitled Saturday Nite Baths. The book has not been published but I enjoy sharing the stories. Here is one entitled “Not Guilty”.

NOT GUILTY

Every year the Los Angeles County Sheriff’s Department, (of which I was a member for 34 years) puts on a “Round Up” in Laughlin, Nevada. This is a 4 day reunion for retired folks from the department. In 2016 Danielle and I attended.

As is our custom, when we travel, we enjoy attending local Unity churches. On this particular Sunday we found a Unity church in nearby Bullhead City, Arizona. Laughlin and Bullhead City are only separated by the Colorado River which flows between them and also forms the border between Arizona and Nevada.

At the church we were warmly greeted andinformed that the minister was on vacation but there was a special musical event being performed by Armand and Angelina Della Volpe. This was right up our alley as we loved all kinds of music. We were not disappointed as Armand and Angelina put on an amazing performance. Armand is an accomplished flute player and Angelina is a classically trained soprano.

After finishing one of their pieces, Armand gave a short message that began this way: He stood up in front of the congregation and raised his hands and as he did so he spoke these words: “I now pronounce you NOT GUILTY!” Immediately there was heard a sigh that arose from the congregation. As Danielle and I discussed it later, we both felt as if a weight had been lifted off of our shoulders. What an amazing and profound impact those two simple words had. It was then that we decided we would use these words for others whenever the moment would arise.

Just a couple of weeks later, Danielle and I were meandering around Old Town Albuquerque. It is a part of the city that has been restored and is filled with shops, an American Indian Bazaar, a beautiful Catholic church, and other buildings of historical interest. We had just finished our lunch and were returning unhurriedly to our car when we spotted a shop advertising cowgirl apparel. Well if I had not mentioned it earlier, Danielle is a real cowgirl. She was a rodeo performer and had won the coveted title of “National Rodeo Cowgirl Champion” back in 1978. (By the way, she is very easy on the eyes and was twice runner up for Miss South Dakota.) So, you see, she loves cowgirl apparel.

We were the only customers in this small boutique and as Danielle browsed I struck up a conversation with the clerk. The clerk was a 35ish lady, small in stature, who spoke with a German accent. As we talked she shared that she was from Germany and that she was very ashamed of her countrymen. Even though she could not have been alive at the time, she felt guilty for the atrocities and execution of six million Jews during World War II. She felt that when people heard her German accent they were blaming her in part for this activity that had occurred under Hitler. As she was speaking, she was not making eye contact with me. She was looking down at the counter she was standing behind. Although I did not understand why she had taken on this unnecessary guilt and responsibility, I tried to be courteous and listen without interrupting. As I saw the sadness, the depression, and the fear in this young lady, those words of Armand came back to me. When she was finished speaking, I held up my arms with my hands and palms facing outward and spoke those words I had heard from Armand: “I pronounce you NOT GUILTY!”

What happened next was nothing short of amazing. Danielle and I speak of the transition often. Tears welled up in her eyes, color returned to her face, she began to smile and her entire countenance changed. If we had taken a before and after photo the two photos would have little in common. We were looking at a different person. She said a huge load had been lifted off her shoulders. She tearfully thanked us over and over again and gave us huge warm hugs. She couldn’t stop thanking us for coming into the store. We were dumbfounded.

As this young woman thanked us for the umpteenth time, we agreed to return next time we were back in town to hopefully continue our new-found friendship and we left the shop.

A few weeks later we were back in Old Town and thought to look up our new friend. We walked to where we knew the shop to be, but it was not there. I don’t mean it was closed; it was not there. The building wasn’t there. We walked up and down the streets several times and even drove up and down the streets looking for the shop. It was like it was never there. It was a “Twilight Zone” experience. We were once again dumbfounded, how could the shop just disappear? What kind of experience did we have? Was the shop and our new friend somehow transported here temporarily? Was it only for the purpose of her having the experience with us? To receive absolution of her imaginary sins? We don’t know! We have never seen this lady nor the store again! I could not find it listed when I did an Internet search. This was really eerie!

Maybe what happened was also a lesson for us to learn.

I learned a long time ago, that I needed to love myself so that I could love others. I can only love others to the extent I love myself. Both Danielle and I have come to the conclusion that loving ourselves must come first. A huge part of loving ourselves is being able to forgive ourselves for our shortcomings and change our behavior so we do not continue do the things that caused us to look down upon ourselves in the first place. We had to pronounce ourselves, “NOT GUILTY” and then we had to live those words.

NOT GUILTY